Take charge of how you feel (and release trapped emotions)
Do you realize how much control and power you have over how you feel? I know it might be a difficult thing to realize, but you are the only one who is in charge of how you feel. I'm sharing a story of how to take control of what you're feeling based on an experience in my bathroom this morning. Plus, I'll show you how to identify and release trapped emotions, so you can feel even better!