If you struggle with experiences from the past, or if you have very strong emotional responses to situations where you feel like you should be able to be completely calm, you probably have what’s called trapped emotions. Those trapped emotions can sabotage all aspects of your life and prevent you from creating the life that you want to live for yourself.
Today, I’m going to give you some stories of experiences that people have had clearing away those trapped emotions and how dramatically it changed their lives. I am also going to give you a recording of a session that I’ve done with a client, so you can see for yourself firsthand what this work can actually look like.
Getting started with energy healing
Normally I talk with the spirit world to gather their stories of Jesus, eternity, and the laws that govern all things, and I share them with you.
But I have also been a healer for all of my adult life, and for the past decade I have learned energy work and have been using it as a way to help myself and my clients heal from past trauma, from generational patterns of trauma, and just from the challenges of everyday life that keep them from being successful.
If you are interested in learning more, I highly recommend the book The Emotion Code by Dr. Bradley Nelson as a place to get started. This is where I started, and how my intuitive gifts grew. In this book, Dr. Brad teaches you step by step how to use the Emotion Code for yourself and for your friends and family members to bring healing to them.
Client experiences releasing trapped emotions
Let me share with you just a few of the results that some of my clients have gotten.
• A chiropractor who was just starting his business said, “I have been more successful in starting my own business, having closer family relationships, and seeing myself more clearly.”
• An attorney said, “I didn’t even realize how much I was hurting and dragging until I’m not anymore.”
• A friend said, “I saw a noticeable and enduring improvement in my memory.”
• A business owner said, “This work has cleaned up my thought process. It’s much calmer, brighter, and happier in my brain.”
• Another business owner said, “I’m finally able to pay myself a regular salary at a rate that is more than I pay my assistant.”
• A teacher said, “I have had a great first week of school. I felt none of those negative emotions we talked about.”
• A student going to chiropractic school said, “I was able to get through my boards and had no trouble staying focused, and it only took two sessions.”
• Another woman said, “I got rid of chronic shoulder pain in just two sessions.”
• And my favorite, from a grandmother: “I had a permanent reduction in my cholesterol from 245 to 185. That’s the lowest it’s been my entire life.”
Please note: I am not a medical doctor, and this is not medical advice. I am simply sharing these experiences that have worked for my clients.
Clearing trapped emotions works quickly
Just yesterday afternoon, my husband came home from running his calls and said, “My tooth hurts. Every time I tap on it, I get this pain up into my jaw.”
Okay, we need to take care of that. After dinner, I sat down to do an energy clearing session for him. There were two main things I worked on.
First, I was impressed that I needed to open up his heart. In this case, I did it through visualization. Then I also had to clean up his spine. He had things stuck up and down his spine, so I did a visualization process to release what was holding it stuck. As part of that visualization, one of the joints looked like it was infected. I saw this big goo of infected, stinky pus come out of the joint and clear up.
This morning, he came down for breakfast and said, “My tooth doesn’t hurt. I don’t have that pain anymore. It doesn’t hurt when I tap on my tooth.” Fifteen minutes of energy work, and we cleared up tooth pain.
Yesterday afternoon, I got completely exhausted for no reason. I had spent some time working outside, but it wasn’t enough to drain me of my energy, and I couldn’t figure out where it came from. I spent the rest of the evening feeling pretty tired, and sleep didn’t help. I woke up this morning exhausted as well.
While I was still lying in bed, I thought, “All right, I need to do something about this.” I cleared a handful of trapped emotions, just like Dr. Brad teaches you in the book, and I felt completely different. I was lighter, I was awake, I felt like I had energy. I still have no idea what caused it, but I didn’t need to figure that out, and I didn’t need to worry about it. I just cleared it away.
Why energy clearing works for trapped emotions
Energy clearing is an extremely powerful way to access the emotions, experiences, and energies that get trapped in our bodies and our energetic beings and need to be released.
It is simply based on the principle that everything in life is meant to be living, flowing, and moving. We are energetic beings, and everything is meant to flow within us and through us. We are not meant to hold onto things.
But it is part of our experience of life, learning how to deal with all of this, learning how to become masters of our emotions and our thoughts and our experiences, instead of being passively thrown around by life.
I love energy clearing because it gives us a clear-cut way to address things that you can do for yourself in your own home. Sometimes you may need to work with someone and get additional help, but this is a remarkably simple method that is incredibly powerful, and you can use it for yourself.
Watch a real session clearing trapped emotions
If you do need help from someone, book a session with me, or you can come join my Skool community. We have a paid tier, and every other week we do group energy clearings.
I’m going to leave you now with a video. This is an older recording from a session I did with a client to help her clear away things. She will explain how she felt before and after the session and what the effect was like for her. If you’re curious about what it actually looks like in practice to have an energy clearing session, this is for you.
I do all of this intuitively. I use the muscle testing that Dr. Brad teaches, and I’ve found that with my skills and the clients I see, it tends to work better and I get better results doing it this way. I hope you enjoy this video.
(The session starts at 7:25)

